Sundays with Amber is for everyone and anyone looking to move and breathe a little bit.
In this 20-30 minute practice you will experience breathing exercises to calm your mind, inspiration through readings and psychological themes, and movement that is judgement free.
I have embarked on this new journey and would love for you to join me as I explore pranayama, poetry readings, psychological theming, and movement - meeting you wherever you are in your practice.
Start your weekly ritual with me online!
click the links below and subscribe to my YouTube channel today