We Always Begin Again

                 St Francis

The Ultimate Self Care Retreat 2020!!!  

Mar De Jade, Chacala, Mexico 

March 7th-14th 2020

Amber is a Yoga Instructor and Ayurvedic bodyworker based in Chicago, IL. With 12 years of teaching experience and over 2,000 hours of training she is known as the teacher of teachers which includes leading teacher trainings and workshops all over the world.

Amber creates a safe environment for students of yoga and clients of Ayurveda to discover their bodies physically and emotionally. In her yoga classes, she mindfully guides students through intelligent physical alignment and breath awareness in vinyasa and hatha classes. During an Ayurvedic bodywork session, she holds space for deep intentions and profound healing.

amber cook yoga  • copyright 2017