The Self Care Retreat February 17-24th 2024!
Join me for a week of connection, self care and rejuvenation in the Sierra Madre Mountains in Jalisco, Mexico at Equilibrium Healing Resort!
This resort is just an hour south of Puerto Vallarta.
Healing Hot and Cold natural salt baths await you.
Self Care at it’s finest!
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What is included:
7 days/ 6 night stay at The Jungle Mountain Oasis of Equilibrium Healing Resort and Spa
Saltwater mineral pools, These mineral rich healing waters are spring fed as well as ozone and salt infused. Warm and cold hydrotherapy will reduce pain and inflammation and promote positive blood flow and muscle relaxation
All meals and drinks, Delicious and healthy locally sourced breakfast, lunch, dinner and snacks.
Daily Yoga, Intentionally sequenced alignment based yoga asana, transformational theming, breathing techniques, and meditations.
Daily Ayurvedic Workshops, Self Care Theory, Techniques and Practices to Inspire, transform and beautify.
Cocoa ceremony
Sweat Lodge
Beach Excursion
Private Yoga Session, One on one yoga session with Amber
Ayurvedic Consultation, One on one Ayurvedic Consultation with Ayurvedic Practitioner Colleen
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What is not included:
Flights, Airport Transport, and Spa Services