Yoga Classes with Amber for Rent or Purchase Live on Vimeo
I am pleased to announce that I am now offering hour-long yoga classes for you to practice any time.
Just like my yoga classes in a studio, no matter the level, I include Asana (physical postures), pranayama (breathing techniques), psychological and anatomical theming to really connect you to the different layers of the practice.
Please visit my Vimeo page to find out more about these classes.
Here is the latest free 25 minute all-levels yoga class on YouTube.